Keto Beverage Recipes: PDF + Training Videos

Drawing on years of clinical experience and scientific research, Dr Holland has developed a range of ketogenic (or “Keto”) beverage recipes specifically for women aged over 35.

The beverages are described as ketogenic because they are high in beneficial fats and low in carbohydrates and sugars.

They will flood your body with a nutrient-rich liquid, while particular ingredients can also help you to feel full.

We believe our range of Ketogenic beverages in conjunction with an intermittent fasting regime can support weight management and assist in the treatment of a wide range of health issues such as pre-diabetes, various cardio-metabolic concerns and symptoms associated with perimenopause and menopause.

This product is a downloadable PDF document plus online training videos. Once your payment has been processed, you will receive an email confirming your purchase with a link to access the document and training.