Let's Talk Peri/menopause with Dr Kirstey Holland

Tuesday 13th June 7pm AEST

Discover how to better handle the rollercoaster of peri/menopause: Join our free live talk.

Get empowered to manage this stage of your life with grace.

Attention all women 35+: It's time to come together and reclaim you powers!

Our lively "Let's Talk Peri" sessions help you navigate the perplexing transitional years of perimenopause.

Learn to transform the experience of hormonal changes in mid-life into a magical journey.

Here's what you can expect from our free talks:

✶ Get clarity on confusing topics and solutions that make you part of a supportive community

✶ Learn to maintain brain power, cognitive brightness, and stay engaged in the conversation

✶ Embrace a better healthy lifestyle, focusing on strong bones, a vibrant heart, a sharp mind, and a loving spirit

✶ Build your support team, including family, friends, and loved ones - for a graceful perimenopause and beyond

✶ Create a more comfortable and confident journey, feeling at home in your own skin and striving for vitality

We'll discuss research-based solutions for perimenopause symptoms and provide valuable resources, like weekly menu plans or delicious recipes.

Take control of your perimenopause journey and embrace the magic within.

Let's get you started living your best life – feeling vital, strong, and supported.

Enter your email address to receive reminders and a link to the call + a link to the replay if you can't make it live.