Food Protocol: PDF + Training Videos

The aim of The Holland Clinic Food Protocol is designed to provide you with an overall guide for the type and quantity of foods to eat and the frequency at which to consume them.

We have drawn upon extensive research in the fields of nutrition, ketosis, fasting and the anti-inflammatory work of Dr Terry Wahls.

This product is a downloadable PDF document plus online training videos. Once your payment has been processed, you will receive an email confirming your purchase with a link to access the document and training.